Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, 3 October 2008

Juice Fasting

Frankly, I am still in holiday mood and don't feel like doing anything at all.. and yes, sad to say that I am at work today. both department mates are on leave today. They abandoned me :(

A friend of mine was saying that she needs to go on diet (put on 3kgs for the past few months). and I was thinking; hey why don't we all try out Juice Fasting (a juice fast involves the short-term intake of raw vegetable and fruit juice and water only). It's great - for your health and at the same time it helps to lose weight. Isn't it wonderful. All you need to do is just throw the fruits/ vegetables in a blender and add water! Easy peasy ;)

will update more on juice fast on the next post.

Juice Fasting

Frankly, I am still in holiday mood and don't feel like doing anything at all.. and yes, sad to say that I am at work today. both department mates are on leave today. They abandoned me :(

A friend of mine was saying that she needs to go on diet (put on 3kgs for the past few months). and I was thinking; hey why don't we all try out Juice Fasting (a juice fast involves the short-term intake of raw vegetable and fruit juice and water only). It's great - for your health and at the same time it helps to lose weight. Isn't it wonderful. All you need to do is just throw the fruits/ vegetables in a blender and add water! Easy peasy ;)

will update more on juice fast on the next post.